REBT and CBT

 

In a 1- to 2-page paper, address the following in APA format, 3 reference within 5 years. Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar. Explain at least three differences between CBT and REBT. Include how these differences might impact your practice as a mental health counselor. Explain which version of cognitive behavioral therapy you might use with clients and why. Support your approach with evidence-based literature.