The techniques that I use to relate to others in the workplace is first to put myself in their shoes, have I been in a situation that they are currently facing and if so how did I handle it or how did it make me feel. If I have not been through what or how they feel, I find out how I can help and then I proceed from there. Recently, at work a co-worker was overwhelmed because of the amount of work that she had taken on, I had explained to her that I was like her when I first started out at the YMCA. I told her that I would take lead on many of the projects that she had taken on because of the amount of experience I had and then should could focus on one task at a time. Since then, she has started to accelerate on her daily duties.
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